Accidental identity anyone? How often do we think about creating the life we want? Living continues whether we plan it, or not. Life by design is a choice. Either you plan your identity, or it happens and accordingly creates life by… Read More
Posts Tagged ‘mindfulness’
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Meaningful or Meaningless?
How we choose to spend time is often influenced by others’ priorities. Ever regret an activity because the pressure to say, yes, seems greater in the moment? To achieve a meaningful life, it is important to establish one’s own personal values or… Read More
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Power of the Pause
How often do we just sit back, breathe in, and take in our surroundings, completely freeing ourselves of every other worry we may have? If you are like most Americans, the answer is probably rarely, if not never. The trials… Read More